Category: Holistic

From HealHealthcareNow: Changing the Way We View Fertility and How We Treat INFertility

6/30/2013

I've been a mom for twenty-six years.

I was a single mom first at the age of twenty, intent to do everything backwards, it seems. I met my husband when my daughter was five, and became a married mom, and a step-mom to a second delightful girl, two years younger to the day than my daughter. They were fast buddies, and eventually, when my husband adopted my daughter, truly became the sisters they were from the moment they first met.

My husband and I each had a child from prior relationships, so when I turned thirty we got to work *practicing* with every arrogant assumption that we would be fruitful together. Two years passed without a pregnancy, we'd moved and I became a stay-at-home mom for the first time, and I got a puppy. A furry little replacement baby until the Universe decided it was time for the human variety.

It would take six years, during which I was diagnosed with PCOS and endometriosis, suffered one loss, two surgeries, a multitude of disappointments, was one ovary down, and on my way to a likely hysterectomy if I didn't find an alternative to the conventional INfertility path. The path that focused on IMpossible, and UNlikely, and ADVANCED age, and FAILURE. The path that, the temperature charting and obsessing of which, caused untold stress, weight-gain and wrinkles. I hate wrinkles, dammit! And it contributed to adrenal fatigue and chronic acidosis, and babies won't grow in an acidic environment.

And so, I sought another path. A path of healing, a path of spirituality, a path of empowering myself to follow my instincts and use my intuition to take control of my wellness and my FERTILITY; a path that would lead the little spirit I wasn't ready for before, to finally come to be my amazing, bright, imaginative now ten-year-old son. I've come to understand that the Universe had known better. There had been so much more I needed to know before I was ready to mother my son. He was born when our daughters were sixteen and fourteen, and everything I thought I knew about being their mom/step-mom, I had to relearn when it came to my son.

Please continue reading on Heal Healthcare Now, and JOIN Dr. Lissa Rankin, MD, and others like her, either as an empowered patient, as a facilitator, or as a medical professional/practitioner!! Be part of the change you hope to see in the world!

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GANE Possible: #Infertility to SAHM to Making a Difference, Miss Utah's Wage Gap, Be-Damned!

6/18/2013

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Photo Credit: via Flickr, Creative Commons, Bugeater

I am positively gobsmacked to discover I haven't written a new post for West Coast Posse since March!! Really?! Is that possible?

When I review my last one, it eludes to some likely reasons why (and honestly, I could swear some stuff is missing)...yes, I was tired. And that hasn't changed much. I have written some new posts for GlutenNaziMom in that time, so maybe that's why I feel like there are things missing here.

And actually there is something missing, and has been for over ten years...an income stream. Not that I would trade a moment of the last ten years of being *just* a stay at home mom to the delightful, imaginative, remarkable boy it took six long years to brew, but I've definitely missed working and contributing a paycheck to our household--financial independence, choices, etc. It's also put a tremendous amount of pressure on my poor husband. It's miraculous, in fact, that despite two job losses in the last seven years, he's managed to keep us going all this time, though it hasn't been without great cost.

What a bum I've been!

There goes that Momma-guilt machine again, dammit!

We moms seem to be damned if we do and damned if we don't. The incessant demands of the every-day life of the Stay At Home Mom leave us weary; fulfilled to a degree, but in ways that are so far removed from professional, we're sometimes left feeling broken and like the huge holes in our resumes have closed any portal to job fulfillment that may have once been open. This leaves many of us paralyzed with fear that prevents any attempt to enter the workforce ever again.

I've been reminded recently of all that we've overcome and all the *work* I have done over the last sixteen years, and things have happened since my last post to compel me to share them, and to create a business out of it, resume gap and Wage Gap be-damned!

Scary stuff!

I haven't been a businesswoman since we closed our restaurant in 2001, and obviously that didn't exactly leave me feeling like I was a successful one. I haven't been much of anything besides a tired, Warrior Mom who managed to heal her own infertility naturally, and then rescued her infant son from a probable future of profound neurological deficit, and then spent the next years of his life fixing the damage he'd incurred and discovering how in the world to help him become the best version of himself he can possibly be.

Nah, I haven't done a damn thing.

I couldn't have done any of it without the undying support and faith from my husband. Sometimes he was just holding on tight and going along for the ride, but I certainly wouldn't be here without him. It was just Father's Day and his birthday was yesterday, so I feel compelled to celebrate him--though it isn't nearly enough. He took our son to the movies this weekend to allow me to make progress on the launch of my new program, GANE Possible: RECLAIM Your Fertility. This will hopefully allow me to pass along everything I've learned in the last sixteen years and truly make a difference in our lives, by making a profound difference in the lives of others, and perhaps even someday in the world.

I've learned a TON since March, and so far 2013 has fulfilled precisely the intentions that I set for it. It's the year I decided to invest in myself. The year I decided, period, to be something I always knew I could be, but somehow always allowed fear and self-doubt to paralyze and prevent. The biggest difference was my Nancy Kaye, who has a story in this beautiful book--my wonderful spiritual coach and adviser who believed in me and said out loud the things I couldn't recognize or hear from others, including my husband, including myself, or amid the mixed messages I got while growing up. The Bill Baren, Big Shift conference Nancy compelled me to attend with her in March, and the wonderful friends I met there and what has already grown from it, was truly life-changing. It put me on a path to embrace and understand all that I've accomplished in the last sixteen years, and a desire to share it, beyond simply writing about it in blog post after blog post. Not that any of that has been in vain. It will surely continue, though sporadically.

I must also thank Alissa Sheftic of Sheftic Communications & Imagery. She not only did a beautiful job editing the great picture my husband (he was just learning the ins and outs of the new professional camera he'd procured) took of me around midnight in our dimly lit kitchen, but she spent a good chuck of time and effort to help me align my efforts, and to better develop my branding. I've still got a ways to go and look forward to more assistance from her, but this evolution couldn't have happened without her amazingly wise and capable advice. Anyone with similar goals would benefit fantastically from employing the services of her new company.

And finally, through the amazing coaching and instruction of Nicola Bird of JigsawBox, I was able to finally recognize her amazing education portal tool as the answer it is to the question, HOW can I possibly accomplish what I hoped to accomplish in 2013, beyond simply publishing a book that you read (maybe) and set aside, and to do it now?

It's all been part of the process of self-discovery, of learning who I am, who I hope to become, and how I hope to change the world, or at least my small piece of it, for the better. I believe that's what 2013 is all about: not accepting the status quo, using your innate gifts to better your own life by bettering the lives of others, and empowering yourself to build the future you desire. Whether or not you believe the Wage Gap is a misrepresentation, as most media buzz words are, it doesn't matter if you put yourself in the driver's seat.

One thing I've learned so far this year, without a doubt...absolutely anything is POSSIBLE...if you only believe it, reach out, take action, and just do it!

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What's the Secret to Making 2013 YOUR Best Year Ever?

12/31/2012

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I'd have to say that 2012 has been one of my best years, and I know without a doubt that it's due to something that changed within me.

You've heard it before, and I'm going to say it again: ATTITUDE. Yes, it turns out, Attitude is Everything, and we ALL have the power to get there. Now don’t stop reading because you think you’ve heard it before…give me a chance to explain:

When life gave me lemons (ie: living so far away from the place and the people I love), I Made Lemonade. I Decided. I Took Control. I Took Action. I Took Risks. I DID SOMETHING. I started to blog and I took creative writing classes, and I started my website, West Coast Posse, and I submitted an essay that was accepted and will be included in a BOOK this year! Not only that, I'm writing my own book, and if I must, I will self-publish it this year. I started this book YEARS ago. It sat on my computer, it moved from computer to computer, but suddenly something switched inside of me, and I began actively pursuing ways to make it happen. And. It. Will. I will complete and publish, Bluebirds, the novel I know I was always meant to write, in 2013.

Now I'm a pretty determined chick, and I've done this before. When I couldn't get pregnant, I Took Control. I Took Action. I DID SOMETHING. When modern medicine failed me, I doggedly pursued and researched ways of improving my chances. I questioned. I changed. I adapted. I kept my goals of having a baby in my mind every waking moment, and I doggedly pursued my chosen path. The path that spoke to me in whispers. I was quiet, and I listened. I didn't allow anything to shake me. I kept at it, and kept at it, until I met success. After six long years and one miscarriage, GlutenNaziMom was born, and so was GlutenNaziKid. He'll turn ten years old in 2013. And in 2013, GlutenNaziMom, the website that I started four years ago, will actually become something.

I wanted to be a stay at home mom. It felt like the right thing to do, and I have loved it. Not every moment. But overall, there’s nothing better I could have possibly done with the last 9.75 years than to see two daughters through adolescence and to see each of them, in her own way, get married (both in the last quarter of) this past year, and to see one spectacular little boy successfully navigate fourth grade.

Being a SAHM has put a lot of pressure on my husband. It’s cost us financially, but so did me working and being unhappy in one unfulfilling job after another. I couldn’t see how to do both, but I’ve felt this niggling at the back of my mind that I was the key. I was the key to my family’s financial freedom; to my own sense of purpose and fulfillment. I’ve written my entire life, and it’s something I’ve gone back to again and again. But I lacked the confidence to test the waters before. They remain largely untested, but instead of ignoring the niggling, I’m listening. I’m listening to that little voice inside of me, who’s been telling me for years that this was something I needed to do. I’m not standing outside the fence, watching the merry-go-round of life happen to everyone else. I’m not being a victim of circumstances that brought us back home and unemployed, I’m USING everything that’s happened before, everything that I know, every person I’ve met along the way, and I’m putting all the pieces together to make something happen in 2013.

And I couldn’t have done it without each one of you. Without every positive comment that gave me wings, and every negative comment that made me try harder, I could never have kept striving, kept believing, kept writing. DOING SOMETHING, whether it elicits positive response or negative, is so very much better than living in a void, than doing absolutely nothing but waking up every morning and taking up space—than sucking the Light out of the Universe.

So I’m giving back. You bet your sweet bippy, I’m USING what I know and who I know, but at the same time, I’m promoting others. I’m sharing the love and the knowledge and the insight and the LIGHT and the belief that what I’ve learned in my forty-six years on this earth, and what you’ve learned in yours, can help others; can make life better and the future brighter for those who choose to Listen and to Take Action and to Start Something in their own little corner of the globe. What’s Your Calling?

I now know that for each of us, We Are the Key. Inside every one of us lies the power to stop complaining and stop sniveling and stop spreading doom and destruction and misery; to stop passing blame, but rather, to use everything we know to share and to inspire and to make THIS the year everything turns around. Fiscal Cliff, be damned! I’m not holding my breath and waiting for the government to fix my existence. I’m going out there and making it happen for myself, for my family, and for anyone who wants to Decide—who wants to Choose—who wants to Take Action and come along. If we each look inside and make it Our Responsibility and Our Purpose, and spread that Attitude and Intention to our neighbors and around our blocks and around our towns and around Our Nation and maybe even the WORLD—we Each Have the Power to Make 2013 The Best Year We’ve Ever Known!

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Health Guru and Publishing Magnate Robert Kennedy Dies of Cancer at 73; So Why Should You Bother with All That Health 'Nonsense'?

6/19/2012

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The list of healthy publications he’s created is long: Clean Eating (to which I’ve personally been a loyal subscriber since its introduction in 2008), Musclemag, Oxygen, Reps!, American Curves, Maximum Fitness, and The Eat-Clean Diet® series, featuring his wife, the lovely and supremely fit, Tosca Reno. Robert Kennedy has had an incredible influence on health and fitness over a career that spanned more than 50 years.

Those for whom fitness and healthy eating isn’t a priority anyway, may site Kennedy’s passing as a reason to say, “Why bother? Look at what it did for him!” Well let me tell you exactly what I believe it did for him and why we should absolutely bother. It is also why I will be stepping up my own fitness efforts, reaffirming my Clean Eating efforts, and NOT in the least pulling back.

Robert Kennedy lived a full and vibrant life up until his last six months or so. He spent every day doing exactly what he wanted to do and fulfilling all the dreams and ambitions he had from an early age. For more than 70 years of his life, he rose each morning free of pain, with boat-loads of energy; “abundant good health,” he states in his poignant and thought-provoking farewell message in the July 2012 issue of Clean Eating. Robert Kennedy exuberantly tackled each new day. He enjoyed and shared great success and great health throughout his life.

In contrast, we have come to accept daily aches and pains and multitudes of prescriptions as a rite of passage associated with aging: Sallow skin, brittle bones, diabetes, high cholesterol, robotic knees and hips, pig valves, gout, obesity, Alzheimer’s, dementia and chronic pain…these maladies and a host of others have become widely tolerated by the American public with the advent of drugs and their abundant commercials that increasingly populate the evening news (whose apparent demographic is diabetics who have to pee urgently, can’t get it up, have heart disease, high cholesterol, gastric reflux & dry eyes) as well as every other page in many magazines. And it makes me angry. Pick up a copy of Reader’s Digest and you will find umpteen advertisements for a variety of drugs directed at aging Baby Boomers, and if the ads aren’t for drugs, they’re coupons for highly processed and chemically laden foods that are directed toward those on a fixed income and busy moms. Pick up a Robert Kennedy publication, and you’ll see very much the opposite.

We are the most developed nation in the world, and yet we’ve about “developed” ourselves into oblivion. We have come to accept feeling bad as simple truths in life and as part of the aging process:

·         ADD/ADHD

·         Asthma

·         Autism

·         Autoimmune diseases that assign an acronym, but we don’t know the cause or the cure; we simply manage

·         Celiac Disease

·         Diabetes

·         Heart Disease

·         Infant mortality/ prematurity

·         Infertility

·         …unfortunately I’ve only grazed the alphabet.

But it doesn’t have to be that way. We need to wake up and smell the colostomy bag, stop making excuses and MAKE BETTER CHOICES!! Demand better choices of ourselves and of our families. EVERY bite matters, and EVERY day that we fail to fit in purposeful exercise absolutely matters. As does each day spent in a dead end job or career or in a toxic relationship that does anything other than feed our souls. I don’t want to be in my 70s and wake up each morning, hobble to the bathroom, remove my soiled Depends® and sit there and wait for nothing to happen. I’d much rather my refrigerator be overflowing with a rich variety of colorful produce that I must toil over and prepare than carry around a Rubbermaid® container filled to the brim with multitudes of prescriptions, and constantly worry about how I’ll pay for those prescriptions, because without them I’ll die.

We have been brainwashed to believe that this is the only way to age and that there is no such thing as aging gracefully. Despite his unsavory ending, and I’m deeply sorry for his family that he wasn’t able to write himself a better, more deserving one, I remain convinced that Robert Kennedy not only found the way, but shared the way to live. If not always longer, he’s certainly given us every example imaginable to live a comfortable, healthy, vibrant and happy life before our bodies, as he said, “go the way of all flesh.”

Ashes to ashes, dust to dust. There is no alternative to that. But how we get there is up to us, each and every day. It’s never too late to embrace Hippocrates’ philosophy, “Your food shall be your medicine and your medicine shall be your food,” infuse our lives with positivity, a multitude of friends and loving family, laugh often, figure out how to make a living doing what we love, move—as our bodies were created to do—and begin living our best possible lives today.

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A Rose by Any Other Name....

3/8/2012

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I was sitting in my neighbor's kitchen having coffee this morning, looking out over her spectacular view of the San Diego coast, and wishing we didn't live on the other side of the street. We were chatting about the things neighbors chat about, and I told her about my recent daily writing expedition for BlogHer's NaBloPoMo. And lo and behold, today's writing prompt asks us "Would you rather have more blog readers or more blog comments?" This is timely for me because I was lamenting that the blog I started with one measly entry back in 2006 not only fails to define me now, but I fear it also fails to attract readers. Being gluten free defined me then, because I allowed it to define me. All these years later, however, being gluten free represents only one very small facet of my life, my experience, and what I feel I can contribute to the Blogosphere.

Point in fact: I finally had the chance yesterday to visit and peruse Melissa Ford's blog, "Stirrup Queens." Before visiting, I couldn't imagine what a blog of that title was about. I assumed she was an expert of all things horsey; that perhaps she road horses, showed horses, owned a barn, shoveled shit in a barn, heck, maybe she even did her writing in her barn. I've met some horsey people from my daughter's years of taking riding lessons, and am familiar with the drama that tends to go on in barns. I thought it could be an entertaining way to pass the afternoon, and it could prove to be good research. Well you could have knocked me over with a flake of hay when I discovered that the stirrups to which she was referring were the ones we women put our heels into when a doctor type is having a look...er, down there!

It turns out that Stirrup Queens is a meticulous blog, into which Melissa has put an incredible amount of volunteer work. It connects women who are dealing with or have dealt with infertility (IF), whatever the outcome. Oh, to have had access to this fifteen years ago, but it still very much resonated with me because it isn’t something you forget or ever get over. Within her blog are sub-blogs that help connect those with one diagnosis vs. another who, through whatever means, achieved pregnancy but without a baby at the end (me), those who have adopted, and those who were blessed to give birth to a baby or babies at the end of it all (also me, very fortunately so). Through Melissa's blog, I came upon "Certainly Not Cool Enough To Blog," written by a woman who identifies herself only as "msfitzita," whose journey through infertility has come to an unfruitful end, with which she is trying to make peace. She writes so eloquently about being a "childless mother," and being in "perpetual mourning," and her feelings are so raw and palpable; she puts into words almost everything I've ever felt about being a mother, trying to be a mother again, being a mother whose monumental efforts end in loss, and even being a mother who can't believe some days how blessed I am to have become one again. I can't know how it feels to be a mother who can't touch, sing to, mold, treasure, and even fight with her children, except through msfitzita's beautifully penned words, and others like her.

It's been tossing about in my mind for some time, but it is partly through reading her blog that I understood that being a mother is the very essence of who I am, and permeates every facet of who I became the moment I realized I was pregnant with my daughter at only twenty years old and alone; as well, through the struggles and riches of being a step-mom. If I possess an ounce of the power to help and connect others as these women do, I would rather have more readers, whether or not they ever post a comment. I don't think I can do that with the Gluten-Free Gratefully name I chose for my blog so many years ago. The only people who are likely to read it now are those who are looking specifically for gluten-free answers, recipes and advice, of which there are probably thousands out there now. Back then there weren't so many, and if I hadn't been so mired in our daily dietary and behavioral struggles, and trying to survive from one day to the next, like Melissa I might now be recognized as a pioneer in that community.

And here's another thing...I didn't follow the normal, ‘conventional medicine’ path to have my son. I started out that way, but my path veered off in a very different direction, when I overcame my polycystic ovarian syndrome and endometriosis through natural, dietary and holistic means. This is also something about which I feel I can share and contribute. It is also the original vision I had for my wannabe website, "GlutenNaziMom;" yet another example of the ideas being right there, but the execution hovering just out of reach due to my self-diagnosed ADD ways. Not only am I all over the place in my daily life, I'm pretty much all over the place on the internet, too. So in this particular case, if you are reading, I would appreciate your comments with any pointers in the right direction. Speaking of which, I need to catch up on that Writing for the Internet online course I'm taking so I can figure out how to put it all together into one place.

Stay tuned......

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GANE Insight: Kim Jorgensen Gane's Blog

From HealHealthcareNow: Changing the Way We View Fertility and How We Treat INFertility

GANE Possible: #Infertility to SAHM to Making a Difference, Miss Utah's Wage Gap, Be-Damned!

What's the Secret to Making 2013 YOUR Best Year Ever?

Health Guru and Publishing Magnate Robert Kennedy Dies of Cancer at 73; So Why Should You Bother with All That Health 'Nonsense'?

A Rose by Any Other Name....

Kim Jorgensen Gane

Subscribing is sexy, and may be fortuitous!

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GANE Insight: Kim Jorgensen Gane's Blog

From HealHealthcareNow: Changing the Way We View Fertility and How We Treat INFertility

GANE Possible: #Infertility to SAHM to Making a Difference, Miss Utah's Wage Gap, Be-Damned!

What's the Secret to Making 2013 YOUR Best Year Ever?

Health Guru and Publishing Magnate Robert Kennedy Dies of Cancer at 73; So Why Should You Bother with All That Health 'Nonsense'?

A Rose by Any Other Name....

Kim Jorgensen Gane

Subscribing is sexy, and may be fortuitous!

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