AUTHOR NOTE: This post has been edited to include the embedded video of my LTYM performance, which may require a trigger warning for some. It deals with #SingleMom, #StepMom, #Infertility, #Suicide but it's also victorious and full of HOPE for #SuicidePrevention. #ItGetsBetter. Don't be alone. Please reach out and share your powerful story in the comments, below. Or call the Suicide Prevention Lifeline: 1-800-273-TALK(8255).

I once participated in a yoga session in which we learned to balance our chakras. My hands took their turn on each of my eight chakra points, as guided by our instructor’s soothing voice. I felt calm and at peace. At the end I noticed that one of my hands was very warm and one of my hands was cold. I asked the woman whether this meant something, and whether it was normal.

She nodded, knowing, her whole being smiling at me. “You felt it. One of your hands was giving and one of your hands was receiving.”

Once I hit publish on a post, I wait. Sometimes I get a comment or two or maybe several after a few days. Sometimes I hear crickets. I’m writing for myself, to process my own life experiences, yet I hope to help a few people who need my particular brand of reflection or awareness along the way. Sometimes when I hear crickets, it’s a little disappointing. Even so, I’ll still write, whether or not I get feedback that tells me I’m making a difference in the lives of others. I’m happier, more balanced, more fulfilled, more forgiving and more loving to those around me. Writing makes a difference in my own life, and therefore it’s worth doing, because I’m worth it.

Because of writing and blogging, I had the privilege last May of being part of one of the most meaningful things I’ve ever done professionally.Listen to Your Mother hit 32 cities across the US over two weeks in celebration of mothers and Mother’s Day. I joined thirteen other women from the Chicago area, northwest Indiana and southwest Michigan to give some pretty remarkable Midwestern mothers a microphone. Here's my performance. I hope you'll watch the others, too.

Why was being a part of this show so remarkable? Because it stretched me, it challenged me, and it validated me as a mom and as a writer in ways I could only dream of before. I played Anna in The King & I my senior year in high school, and began singing solos when I was five years old--I LOVED doing those things. 

Listen to Your Mother was vastly different and so very much more than either performing or writing/blogging—it was a powerful, magical and mystical intersection of both. And I had no idea of its incredible power until I stepped on that stage.

I had to audition. That was similar to singing solos and having the lead in a musical. I had to perform. That was similar, too. My words and my story are things I’ve been sharing online for over two years now, with beautiful, heart-warming response via comments, shares and emails from many who have followed and been touched by my journey. What if I'd Said "Just Drive?" started right here, as a blog post for a #JustWrite exercise via Rebecca T. Dickson. I'm so grateful for her support and the kick-butt inspiration she offers so many writers, me included.

Performing my own writing was risky. It was gut wrenching. It was exhilarating. And yet it was like being enveloped in a warm, protective blanket of love and acceptance, much like my recent trip to a Laura Munson Haven retreat in Montana (by TRAIN, which I wrote about here). 

Our first reader, Donya Kolowsiwsky, had never done anything like it in her life—talk about a stretch! Despite never having spoken into a microphone before, she knocked her three-ring circus intro out of the park! Our second reader, Carrie, shared a story of infertility and victory through adoption that touched and enthralled us all. I was third to read. I stepped on that stage, completely naïve to what the two women before me had just experienced. I’ll try to explain, but I won’t do it justice:

My two predecessors set me up for only success, and every one of us that performed after made for a flawless show. I felt allied with my fellow cast members and with the audience like a golden shimmer of aspens—connected and breathing and responding as one organism. We were joined by a shared root system of struggle and joy and existence, warm and rich, clinging tight to the nourishing loam of our stories. It filled the room and pulsed back and forth like the warm blush of sunset. I received the audience and they received me. Our connected energy rose with laughter (as during Robyn Welling's hilarious, How to Scar Your Kids for Life), fell with heartache, and bloomed with understanding, as during fellow single mom, Sheli Geoghan Massie's, Prego at Summer Camp. I didn’t want my turn to end in eight minutes. I wanted to do it again, and again, and again. I close my eyes and I can feel the energy still. The unexpected and unprecedented gifts we gave and received in a ninety-minute show on a warm evening in May, will stay with me for a lifetime. I hope you'll enjoy watching the other touching, hilarious, and sometimes tearful readings from our show.

From national producer, Ann Imig’s, humble beginnings with one show in Madison, Wisconsin in 2010, to 32 cities across the US in 2014—if you don’t know what Listen to Your Mother is about, or if you didn’t get enough, you can spend hours watching this season’s and past seasons' videos. You’ll find all those who have come before, giving in exactly the ways you need to receive them on the Listen to Your Mother YouTube channel. Go watch, follow their blogs, and leave a comment now and again to let someone know how much their words matter. And check out our national sponsors, BlogHer (from where I received the Voices of the Year honor in 2013), and Chevy.

Northwest Indiana producer/director, Lovelyn Palm, selected my story as part of Listen to Your Mother this year. I am grateful for her faith in me and in my story, and I feel so lucky to have met this remarkable mother of NINE, as well as our entire cast. With Lovelyn’s support and blessing, I want to do this for my community. I will complete the application process later this year in the hopes of producing and directing Listen to Your Mother in southwest Michigan in 2015. 

If this sounds like something you’d like to be a part of, either as a sponsor, as a reader, or as a necessary and vital member of the audience, please subscribe to my email list to the right. You do not have to be a mother or a working writer to audition and participate. Stories come from sons, daughters, husbands, moms themselves, motherless children, and childless mothers. Listen to Your Mother is a beautiful celebration of motherhood and story in all its forms. And it’s a giving franchise, as well. A portion of ticket sales for our sold-out Valparaiso show supported the northwest Indiana Food Bank. Given the chance, I will choose to support the Boys & Girls Club of Benton Harbor, where I’ve enjoyed the honor of speaking to young girls about their future.

Whether or not I’m successful at bringing the show to my hometown, I look forward to next year and the years to come. I will be a part of this remarkable, uplifting, entertaining celebration again and again, even if it's an essential place in the audience.

1) What am I working on/writing?    
I have a LOT going on! I expect to release my first GANE Possible Publication, Beating the Statistics: A Mother's Quest to Reclaim Fertility, Halt Autism and Help Her Child Grow from Behavior Failure to Behavior Success late this spring. I'm always working on my memoir, My Grandfather's Table, for which I hope to secure a publisher who will go along with my plans to release it by my 50th birthday. That gives me two years. Hey! It's important to have goals! And of course, there's co-editing on the #JudyBlumeProject, which is ongoing and hopes to one day become an anthology in honor of Judy Blume's iconic and prolific contribution to libraries and homes across the world. In addition, I work as a part-time communications and media consultant (and future spokesperson) for UprightFarms.org, which is a small vertical farming startup, and which melds beautifully with my #MOREin2014 -- VARIETY & Veggies, GANE Empowered Wellness philosophy. We're currently doing all the behind the scenes work on getting our website and social media up and running in the very near future, but you can view our testimonials reel online now. As a freelance ghostwriter I've been published in a design industry magazine, and I've encouraged and advised numerous people on how to own the title of writer and pursue writing themselves. As such, if you feel called to writing, but need support in sharing your writing or finishing any writing goal you choose, I’m co-facilitating a local, face-to-face writing workshop with writer and editor friend, Ami Hendrickson (see her bio below, she's among the next participants in the BlogHop). *Every* writer dreams of spending a summer writing the Great American Novel--or maybe you want to write a screenplay, dust off a manuscript that's been sitting in a drawer, write a query letter, and actually SUBMIT it, or write a short story or memoir. #Write2TheEnd is an eight-week program that began in mid-June. We're finalizing our fall offerings now. It’s something you don’t want to miss, and it’s another really good reason to sign up for my email list. --->

2) How does my work/writing differ from others in its genre?
Genre? That's one of those scary words that can frighten off those of us who aren't too confident about our writing. All this writing and blogging nonsense began for me back in San Diego when I was so miserable I couldn't stand myself. After wallowing the first year we were there, I decided it was time to build a life for myself. It all centered around my novel-in-progress, Bluebirds, which I've been working on intermittently for six years or more. I haven't abandoned Bluebirds, and I still work on it from time-to-time. But it was proving really hard to write because I found myself trying to fit in too much memoir. Thus, My Grandfather's Table was born--a story of contrasts that flows between the nurturing, love, and nourishment that was freely given me as a child, against the shame and sadness of untold secrets that I believe led to my struggle as a young single mother. It's my quest to forgive and to love myself through food instead of punish myself with food. I need to exorcise the memoir bits in order to just tell the beautiful story that I believe Bluebirds is meant to be someday--because my Gramps continues posthumously to tell me so through birds. 

3) Why do I write what I do?
I've covered that with question two, but overall, it's honestly to keep myself sane. As women, as mothers, we often judge one another. Through sharing my writing, I feel so blessed to have experienced the fellowship and support of other writers, which has led to so very much more than I’d ever dreamed possible. Between my trip to meet and learn from Laura Munson at Haven, and being a part of Listen to Your Mother, this is shaping up as an incredible year. I don’t believe I would have auditioned for Listen to Your Mother without Haven. And I don’t believe I would have tried without the support of my wonderful midlife women blogger friends of Midlife Boulevard. This is what they mean by tribe: I had fought the compulsion to write my whole life, pushed it aside as something frivolous and silly because I lacked a college degree. I had to seek out coaches and like-minded individuals and surround myself with their support, energy, and encouragement in order to feel justified in pursuing writing as a career. Because of my history, because of shame, because of allowing myself to be defined by perceived failure, before, I wasn't enough. The sky truly is our only limit, otherwise it's the self-limiting beliefs that hold us back from realizing our own greatness. Why NOT you? 

You are enough and you and your story matter; you have the ability to impact yourself and others in ways you can’t yet imagine. GANE Possible: make your life what you’ve always wanted it to be…and bring someone else along for the ride. Why do I feel compelled to share my story? To be better for myself, for my family, to follow in my grandfather's footsteps and fully embrace and engage in this life I'm so blessed to have (especially if, like my grandfather, I live to 100!), and to help others do the same.   

4) How does my writing process work?
Ugh! My writing "process" isn't one I can highly recommend if production (organization? what’s that?) and completion is your goal--and yet I've built three websites and produced a TON of writing over the last three years. I need to give myself credit for that! I probably write more in the Evernote app on my phone, standing naked and dripping wet in the bathroom, than I do actually sitting at my keyboard. I pray it’s the water that inspires my cancer spirit and not the cracked pink tiles that line all. four. walls. of the loo in the rental we currently occupy. I'm very encouraged by my #Write2TheEnd habits/progress this summer. I've just completed my first draft of Beating the Statistics, a mini, wellness-focused memoir, which I'd hoped would help me break the finishing and publishing ice. Having this awesome cover done by Julia Mattice at Tice Designs has helped inspire me to keep working. I have many projects of my own in process, as well as volunteering, consulting, and freelance work. Taking time to focus on my own writing is always a challenge. When I do, I have a ready list of notes in Evernote from which to copy and paste. I can then take off with fingers flying and often produce thousands of words at a sitting. 

Mine was definitely the "pantser" method before. I'm benefiting greatly and producing more by adopting pieces of the plotter method, which is Ami's very large and essential piece of #Write2TheEnd, thankfully! ***WRITER/ BUSINESS TIP: Knowing and acknowledging our own weaknesses and joining forces with those who fill our gaps is a brilliant strategy I highly recommend! It's worked for my husband and me over almost twenty years of marriage, even though my creative "process" exasperates him!*** My new office is complete enough that I've moved in, so I'm getting better organized. It was difficult working from home where there was no separation of work hours and family or (barely existent) leisure hours. I look forward to getting settled into a routine after school starts this fall, and having designated work time and space. I will have to figure out where and when my writing time is most productive. This summer, it's been first thing in the morning before my son wakes and BEFORE social media, standing at my kitchen counter. Perhaps this fall I will devise a hanger for the doorknob to my new office that says, “Gone Writing.” 

And now, I'm pleased to introduce my #Write2TheEnd partner, Ami Hendrickson, as well as Sabrina Lovejoy, and Joan Stommen. They are the next batch of writers on this transformational and inspiring Blog Hop all about writing. 

Ami Hendrickson is the ghostwriter for several internationally recognized master horse trainers and other notable experts. Books she has been involved in creating include: Clinton Anderson’s Downunder Horsemanship; The Rider’s Pain–Free Back, written with neurosurgeon Dr. James Warson, named by American Horse Publications as one of the “Top 3 Books of the Year;” Geoff Teall on Riding Hunters, Jumpers and Equitation;Beyond a Whisper, with behaviorist Ryan Gingerich; and Photographing and “Videoing” Horses. She is the editor of the Trainer’s Certification Manual for the United States Hunter Jumper Association (USHJA).

Ami is also an award-winning scriptwriter. Her screenplays have received recognition in the Cinequest Screenwriting Competition, the Great Lakes International Screenplay Competition, the Austin Heart of Film Screenwriting Competition, and others. "Valentimes Day," a short film written for the SONY 4K Challenge as part of the 2013 Napa Valley Film Festival, was a featured selection in the 2014 Cedar Rapids Independent Film Festival.  "The Interview" won both the Grand Prize and the Audience Choice Award at the Out of the Box Playwriting Competition in 2012.  

A  tireless mentor and cheerleader, Ami has helped scores of writers from 13 year–olds to septuagenarians get their first byline. She is always looking for ways to help writers make the most of writing time, jumpstart creativity, and pack more firepower into the writer’s arsenal.  When she discovers something that works, she is quick to share it.  She especially enjoys speaking to writers and conducting writing workshops. She graduated with distinction from Andrews University and holds degrees in English and Education. 

Some of Ami’s favorite things (in no particular order) are: riding her horses, losing herself in a book, drinking good coffee, eating chocolate, smooching her husband or snuggling her daughter during a movie.  She and her family live with their “vast menagerie” on a 100+ year–old farm in southwest Michigan. Find Ami via her website, www.AmiHendrickson.com, and her blog, Muse Inks. Read her post here.

Sabrina Lovejoy is most comfortable writing about what life has taught her. From becoming a single mom several days after her 18th birthday to her more than 20 years in corporate America, her hope is that her experiences encourage women to keep pressing towards their finish line. While fully aware that we all come from different backgrounds, Sabrina believes there is nothing that she’s been challenged with that someone, somewhere, hasn’t already experienced and overcome (Ecclesiates 1:9 “...there is nothing new under the sun”). She believes the journey of women would be easier if they’d more frequently seek those that know how to get from calamity to clarity. And, while that road has already been paved in many different ways by some of the most amazing women, writing has allowed Sabrina the opportunity to add her own bricks here and there.  

Sabrina’s blogging journey started in 2009 with a blog geared towards encouraging single moms in corporate America. Later, she decided to lean more towards sharing the life lessons she wished someone had shared with her. In 2013, while pursuing a career as a Life Coach and disappointed with her own corporate journey, Sabrina founded a 30 day challenge entitled “Career Success through Self-Awareness”. Due to its success, Sabrina has begun the process of creating resources for women new to or frustrated with the corporate climb.
 
Sabrina’s blog, Much Needed Advice, is a compilation of her journey as a writer. Read her post here.

Joan Stommen has always been a writer. Her shelves are full of letters, essays, journals, newspaper clippings and lessons used as a writing coach. Retiring in 2007 after 33 years as an elementary teacher, she returns a few days a week to sub and stay active in the writing and learning process.

She’s a National Writing Project Fellow, a former staff development instructor for various school systems and taught writing instruction to teacher candidates at Kennesaw State University. From her college newspaper to various publications, she’s written news stories and columns for over 40 years. A native of Michigan who now lives in Georgia, she enjoys 5K’s, Zumba, hiking, gardening and reading.

In addition to compiling stories of her Dad’s war experiences, she contributes to national blogs and websites and writes the Gramcracker Crumbs blog  (www.gramcrackercrumbs.com). Initially started with her 5 grandchildren in mind, she now writes about the aging process in Senior, Single and Seventy, fitness, education, family and, after the death of her husband, about Becoming a Widow; befitting her tag line “the bits and pieces of my life.” Read her post here.


Yours in Wellness Always,
--Kim Jorgensen Gane, (c) 2014, all rights reserved

My Grandfather's Table is a story that flows between the nurturing, love, and nourishment that was freely given me as a child, against the shame and struggle of untold secrets.  I suppose it's fitting that my trip across country to attend a Laura Munson Haven Retreat would be a story of contrasts as well. 

The train ride out wasn't so bad, despite the fact that I was planted in coach for thirty plus hours. Thirty-four, to be exact. Which would prove nothing compared to the trip home, but that was only a whisper in my mind at the time. 

I arrived in Whitefish, Montana after midnight, and secured my rental car key from the little honor-system lock box inside the early twentieth century, sturdy and somehow familiar brick of the train station. I hit the unlock button on the keyfob, the lock button, and caught sight of lights waiting for me less than half a block away. I slogged, slipped and slid my way through the alleyway. The task was complicated by my heavy laptop backpack/purse and the tether of large suitcase and smaller matching carryon my seasoned business traveling husband had rigged up for me. 

I am not seasoned for business travel in the least, though here I was doing it. I was sweating beneath my layers, at the same time each intake of breath felt like menthol against my teeth as I hauled too much gear, alone, in the dark, in a strange town, to a waiting rental car, to drive myself about twenty minutes to a Super 8 in Kalispell that I prayed would be clean and ready for my arrival. And it was, despite Laura's disappointment at my interim location. "You're here to experience Whitefish," a town she promotes and features with tangible and deserving pride in her book, "This Is Not the Story You Think It Is." 

This whole trip was a Candid Camera exercise in giving up control and attempting to shift some focus to myself and my writing: a mammoth task. I've been a stay-at-home mom for over ten years. I have been the chief decision-maker, gluten-free, non-toxic food-chooser, taxi-driver of my long-sought son's destiny, for nearly every moment of his eleven years outside of my body. It took six years of loss, disappointment, surgeries, charting, research, self-teaching & self-deprivation to bring him to existence. Letting go, leaving his admirable, albeit vacillating, sweet positivity at the prospect of Mommy being away for eight days for the first time in his or my twenty-seven year old daughter's, and twenty-five year old stepdaughter's lives, at times felt like he was being ripped out of me again. 

I've been a mother my entire adult life. It's my job, my joy, my lifeblood. The only things I've been longer than I've been a mother, are a daughter, a sister, a singer, and a sometimes writer. I haven't even been a wife longer than I've been a mother, because my husband and I met when our girls were five and three. And I didn't figure out the writer piece of my puzzling ADD brain until I was forty-five years old.  When, as our oldest two embarked on their individual tentative forays into adulthood, taking one to New York and the other to Florida, for the first time, what was a necessary choice (a move across country, briefly to California) for our youngest didn't feel like a good choice for the older two. 

Once again, here I was torn. This trip and the two weeks leading up to it felt like I was conjoined twins trying to keep one foot in what's always been--motherhood, wife, safe, control, not claiming my soul as a writer and not holding myself accountable to finish a book--and the other foot reaching forward to Destiny, to what has niggled, and at times shouted at me ever since my fifth grade teacher encouraged my writing. Occasionally it was loud enough to actually get me to sit down at a keyboard and do the work; to write the vortex of words and stories that swirled within me. For a time the ADD would be quelled, my sometimes quiet, sometimes feverish release finally giving up it's hold on my mind. But doubt and self-criticism and responsibility and disdain for the preposity, the frivolity of the idea of my non-collegeate self being a *Writer*, would inevitably return to reign once again. 

And the fear: the thought of writing about what's kept my story locked within me has seized me with steel-tipped talons. I know it's precisely what I must do to release the power it's had over me since I was five years old. Five is also when I sang my first solo in church. I was a very small singer with a big voice who couldn't form the words to tell my parents of the sadness that singed my memories of an otherwise happy childhood, that tinted them with the lens of shame and knowing too much. I can't see my story through, and therefore move forward without doing something big, something uncomfortable and unfamiliar, something that makes my skin prickle and my hackles raise at the financial nonsense of it, even as the other part of me plants its feet, crosses its arms and says through gritted teeth, "You must."  Another moment she’s gentle; she places her hands over mine, looks into my eyes in the mirror and says, "You know what you must do, you just don't want to face it." Words I've said to a friend before. I had to be my own friend, when as usual I didn't fully express to anyone the conflict that plagued me about taking this trip. 

The Friday before the Sunday I was to leave, I placed my first real paycheck in eleven years, for a new part-time endeavor as director, communications and media for Upright Farms, an exciting startup, on my husband's desk. I hadn't told him it was coming. He got choked up. I did, too. We embraced. With my family's intervention and unyielding support, pride and encouragement at the front end, I paid for my own travel expenses along the way. It felt a little Thelma & Louise. Like having choices. Like driving off a cliff but having one of those giant cushions meeting me at the bottom. I know that more will come. I know that I have the skills, the talent, and that I can deliver. 

And after this retreat that is Haven, that was a haven for my writer's soul, after placing myself in Laura Munson's, her business manager, David's, the other brilliant, open, talented attendees', our very capable and supremely talented vegan chef, Emma Love's, and Walking Lightly Ranch's grower, Wes's, warm embrace--after challenging myself with stepping away from what's comfortable and pressing through what's scary as hell, after learning about silence (a condition I always feel compelled to fill with too many words), and brevity (something I may never conquer, but awareness is the first step), I know that I can deliver on this memoir, on the many books that, when I grant myself permission to write, can't spring from my fingertips to meet ruffled and bound pages fast enough. 

Patience is key for me. Knowing and plodding and doing it despite what does or doesn't make sense is essential. Between writing, work compiling my first GANE Possible Publication which I hope to release late spring, blessed work, an audition and BEING CAST in Listen to Your Mother (our performance is this Thursday in Valparaiso, Indiana), it's taken me all this time to fully process my reentry into reality--to process what this chapter really meant to my life, to my future, to my family. It felt like I was away for a month. It's crazy that after two welcomed spring-like days, Michigan pines drooping with a March snow weeks later, these words finally began to release about a journey that took me to where conifers climb the sky.  I found myself at home as I wandered the Flathead Valley of northwestern Montana. A wrong turn in the glorious sunshine took me around glistening Flathead Lake, her gentle ripples revealing pebbles beneath a bit of lapping shoreline particularly close to the road. My heart sighed. Lake is so comforting to this Midwest girl. Much like Michigan, the entire Flathead Valley around Whitefish, Montana, is full of them.

I was eventually brave enough to set out to Glacier National Park, though not brave enough to walk alone into the woods.  There were a couple of cars, and two cross-country skiers eventually met me back at my car, but the creak of soaring cedars and icicles thawing kept me close to the lodge and to Lake McDonald, itself. I took a walk around, listened to timeless echoes of children playing among the now empty cabins, jumping off the dock into a lake that was currently hidden by snow and watched over by me and a lone, tilting, wordless snowman. I forced myself to breathe, to take it in, to revel in my new tentative and unfamiliar moments of freedom.  And silence.

Safely behind the wheel again, I drove to Whitefish, and enjoyed a delectable sushi dinner at Wasabi, where a beautifully framed review Laura wrote, watches over their entrance like a proud momma.  She should be proud.  Whitefish is a wonderful, throwback little town.  It’s people are warm, Huckleberries are everything they’re preported to be, and it’s home to warm gluten-free buckwheat crepes, at the crêperies, where I enjoyed them stuffed with smoked salmon and dill havarti, not once, but twice.  The second time a deserved bonus and a hearty, protein rich meal when my train was delayed from its morning departure.  I wouldn’t know until much later how fortunate I was to have enjoyed it. 

Despite the delay, which was ruled by a less than perfect $#!+storm of Montana's version of "blizzard,” 40-car freighter derailment and an avalanche in Glacier National Park all of which botched up all manner of travel from points west to Seattle, I made it home. Despite feeling more like livestock than passenger on an Empire Builder that had already traversed the frozen miles of tundra between Chicago and Shelby, Montana, where laden buses met from all points west to finally board--meaning things like the barely tolerable hygiene (sorta like camping clean, only worse) of a train on the way out crumbled to filth, empty soap dispensers, and insufficient food stores--I crept closer to Chicago, where my bleary-eyed son and coffee-fueled husband would collect me at 4:30 am, instead of 4 pm the day before, I am here.  

My two lunches in the dining car provided a chance to sit and talk with other passengers without guilt, without feeling like I was *supposed* to be writing on this train--a task which proved more difficult on the ride back. The combined lurching and noise induced a rare motion headache despite adopting earplugs as part of my permanent ensemble by around Fargo.

Even so, because of every bit of it, I am perhaps more here than I've ever been in my life. I couldn't wait to sleep in my own bed. I couldn't wait to make love to my husband. I couldn't wait to hug my son again and again, to talk to my daughters on the phone. 

My husband's prolific home cooking greeted me, leftover and spilling from the fridge.  He made crock-pot(?!) chicken into soup, pork BBQ, another grilled chicken and then turkey meatloaf upon my return.  Although I'm sure they didn't eat as many vegetables as I did, thanks to Emma Love, and as suspected they both had mild colds when I got home, they too survived and grew even closer. And I am reassured that one thing they wouldn’t do if left to their own devices for too long again (like when I'm on a book tour someday) is starve. It all tasted so much better than cardboard gluten-free crackers and tinned emergency meat made into chicken salad from mayonnaise, mustard and relish packets on a grimy, insufficiently stocked train. But even that tasted good at the time.

The sun, when it manages to shine this spring, is brighter. The day is new.  

Thank you, Amtrak, for bringing me home. I am better for having made this trek. Though if I am brave enough to revisit your mode in the future, or brave enough to apply for a do-over via #AmtrakResidency (they would’t be interested in my small potatoes—they’re looking for much bigger fish), which I still believe has legs, a sleeper car will be involved. I will not miss not sleeping among the roughnecks. Nor will I miss trying to find a non-existent soft spot for my hips, over a bar my coat can't possibly cushion between two coach seats. This warrior MommaWriter is too damn seasoned, now too worldly a "business traveler" for that nonsense, ever again.

What about you? Always dreamed of writing on a train? Did you? Would you apply for an #AmtrakResidency??  Do tell me about it in the comments!


Yours in Wellness Always,
--Kim Jorgensen Gane, (c) 2014, all rights reserved


I'm participating in a Blog Hop with Laura next week with a new post, but couldn't let another moment pass without acknowledging everything the experience with her in Montana has meant to me. So many brave, beautiful hearts!

I wrote an end of the year wrap up post similar to the one I wrote last year, but it didn't feel honest, sincere or meaningful.  It actually felt a lot like recycling, so I didn't publish it.  

What is honest?  FEAR:  I’m scared $#!+less, every stinking day.

So when, thanks to blogging buddy, Blogger Idol 2013, THE Lois Alter Mark, whom I intend to meet IRL in 2014, I discovered the book, “Some Nerve: Lessons Learned While Becoming Brave,”  

The stakes were so, so very high, that I became so, so very careful.  Afraid to fail, but just as afraid to succeed.  Certainly afraid to put myself out there to be judged, and yet I yearned for the accolades again.  I yearned not to be ignored and stigmatized as a single mom.  I didn't feel welcome in the church I'd grown up singing in.  In fact I was stricken from the membership rolls because I wasn't tithing.  Tithing?!  I had to return bottles and cans from my dad's office for the deposit to buy bread and milk and eggs to feed my child!  One heaping paper bagful was $4, give or take ten cents.

Life was hard.  Life was a state of constant fear.  And I began to believe that would be my reality forever.  Even after I married, it still proved our reality, because together we seemed to suck the joy out of everything.  Life was so hard as we worked to recover from our respective single parenting and divorce, we knew only hard and we kept living it.  I see it in our daughters still sometimes, which is what makes me ache to prove to them, to prove to my husband that life can be joy-filled.  Not easy necessarily, but that a time will come when we can relax and ENJOY all our hard work.  Maybe just a little?

That's been our story:  Hard.  Work.  Plodding.  It's what has defined us.  But it hasn't served us, and it sure as hell hasn't made us rich--the harder we work, the more we seem to struggle.  Whatever we've each "done wrong" which determined that we don't deserve joy and happiness is what we've allowed to define us.  That's been our story.  Single mother, divorced father, job losers, failed restaurateurs....  ENOUGH!  I think this is the year that we will choose how we define ourselves.  At least I intend to!

Patty has a chapter in her book about surfing the Great Lakes.  I don't think it's an accident that it was my hometown, St. Joseph, where she took such a plunge.  In winter!  She says, "Michigan folks must be made of heartier stuff than New Yorkers."  While I don't know about that, I do know we are hearty, indeed.  We take a lickin' and keep on tickin'.  We're right smack in the middle of one of the longest, coldest winters in decades.  If I could see that lake through the blizzard we’re currently weathering, I wouldn’t be able to imagine for a moment surfing it.  But as Erica said from Third Coast Surf Shop, where Patty & Patrick rented their surfboard, "I'm from here, I can surf in the summer."  

Patty asked me on Facebook whether I really live in St. Joseph.  I proudly display a picture by Mark Parren of our little red-roofed light house as one of my cover photos.  But Patty probably didn't recognize it because it was likely encased in a feet-, not inches-, thick sarcophagus of glacial ice at that time of year.  So, yeah.  I've been on a quest to overcome my fear of success as well as my fear of failure over the last two years, but I don't feel the need to surf Lake Michigan in winter to prove it.  I sure as hell, however, want to meet the woman who did and lived to write about it!

Patty quotes her surfing coach, Patrick, as saying, “Strength and courage has always been there, you're just uncovering it in different ways."

I think strength and courage can hide behind hard work.  Taking a licking and perseverance doesn't equate to happiness and fulfillment.  And in 2013 it barely equated to food on the table.  I make an effort to regularly be positive, or I keep my fingers to myself.  There’s enough negativity among social media outlets.  But that’s the truth.  As wonderful as it was in many ways for me personally, 2013 was our scariest year yet financially.

I have to admit #SomeNerve has made me feel a little feisty, a little defensive perhaps about my choices over the last two years.  Patty describes Barry's near-death experience on a plane.  This makes me think of our near death financially, which has spurred in me an "ef-it" attitude about what I choose to do to contribute to my family.  I simply can't abide the idea of waiting tables or tending bar or being someone's administrative assistant.  Been there, done all those things.  

Maybe some would say I've had a responsibility to do those things to bring in cash--that I should have done whatever it took to pay the bills, but my husband was already doing that.  We can't both be miserable and unfulfilled and disbelieving, what then would that do to our son?  And maybe I can have an influence on his actions and desire toward living a fulfilled life rather than just plodding through—he has taken up photography, and I think I might have inspired that just a little.  And I've felt a deep calling to do something very different from what I’ve done that didn’t fulfill me in the past.  

Fear of death is a big one for many people, but I have longevity in my genes with a grandpa who lived to be 100 years old.  Patty’s book has inspired me to want to work harder not to screw that up.  And if I have half my life left to look forward to, I want to make the most of it, and I want to help influence the happiness of others.  The saying, Life is Too Short...not to grab every moment.  Yet, while we're raising kids, we spend many of those years in a kind of standby mode.  We hover and we put all our energy into our children, and often very little into ourselves. 

When I look back on my life, much like someone having a near death experience might, I can see that all the pieces have come together in this moment.  I can pull together all my life experience to have an impact on others, and that's what I want to do with the second half of my life.  That's the beauty of growing older:  Perspective.  Hindsight.  That's what I hope to take advantage of, and what I’ve been diligently self-teaching over the last two years.  

I said to Patty the other night as we were Facebook chatting, that overcoming fear is the path I've been on for the last two years, and her book articulates it so beautifully. Wouldn't it be wonderful to help people to be brave well before they reach midlife? Why does it take so many of us so long? I haven't answered that question yet. But I keep trying. We allow so many other things to define us, I suppose, maybe this is when we finally begin to seek to define ourselves. But why the hell can't we be nurtured and encouraged to do that all our lives?  Why isn't happiness and fulfillment always reason enough to do or to choose something?

Maybe it's because I've already been a mom for 27 years by the end of this month, but I've stood by long enough.  Now I wish to put as much energy into raising myself and others up as I have and will continue to spend, raising my kids.  And just as my husband continues to plod and to work, I will continue to seek that summit.  Which of us will get there first?  I hope it's me, so I can show him the light.

Previously West Coast Posse was largely directed at women.  You’ll note that I’m kind of in the middle of an overhaul here, and I've seen so many men, my own husband included, defeated and in pain over the last several years of economic uncertainty and job loss, that I feel compelled to bring everyone with me along on this glorious ride of self-discovery & fulfillment.  And I believe deeply that my grandfather's influence, his way of embracing people and life and food and gathering and celebrating every moment, can be key in seeing that to fruition.  I hope you’ll see evidence of that as my “GANE Empowered Wellness: GANE Possible” section develops.  That will be my #SomeNerve Challenge, by the way:  finishing that book (don’t worry, Bluebirds is still developing its wings), living it, promoting it, speaking about it, fully embracing the philosophy of MORE, doing cooking demonstrations (some together!) and teaching others to embrace MORE in 2014.  And I don’t think it’s an accident that my husband loved feeding people when we owned our restaurant—loved feeding the guys in the firehouse—or that we’ve since learned to do it in ways that help us maintain wellness, despite the stress we’ve been under.

The world needs MORE of us to feel happy and fulfilled--and you matter!  Yes, I'm talking to you!  If my path, if our path to get there can influence yours in a positive way, even when it’s bumpy, even when it’s scary, even when a positive attitude is at its most difficult to reach, I hope you'll hold on tight and come along for the ride.  

This time next year, when I’m creeping up on 49, I know the hindsight will be worth it!


This is posted as part of a Blog Hop over at Midlife Boulevard.  Our topic was: There's Nothing Wrong with Aging.

I began my freshman year of high school as a girl from a seemingly solid Midwestern family who regularly sang in church, and ended it as a girl whose parents were divorced, who no longer attended church, or believed in anything.  I was instantly re-imagined from protestant good girl to hapless promiscuous girl.  So it came as no surprise when I was barely out of teenagerhood, and I suddenly had to reinvent myself as a single mom.  Later on, I met the man who would become my husband and my daughter’s daddy, and then I had to learn to co-parent, and to be a step-mom.  Some years later, my husband wanted to open a restaurant, and I became a restaurateur, and too soon a solo-restaurateur, when he accepted a job offer in his field that took him on the road for much of most weeks.

Then a new reinvention came after we closed our restaurant and I became a somewhat (OK, maybe radically) possessed researcher of holistic healing which helped me to overcome my infertility and finally have the baby I’d longed six years for.  That success brought about another reinvention when I had to learn how to parent teenagers and a high needs infant at the same time.  All my thinking had to shift when I had to parent that infant in very different ways than I’d parented my girls.

Reinvention isn’t anything new in my life, though its process never occurred to me until recently with the ultimate reinvention:  Midlife Crisis.

Many of those previous reinventions occurred as reactions to the actions of others or to situations.  They didn’t happen from a place of self-discovery, and they weren’t in the least motivated by any sense of seeking, or of finding myself.

Looking inward began when we moved across the entire country from both of our daughters, and from any of the female support system I’d enjoyed and relied upon for much of my adult life.  Moving from Michigan to California wasn’t anything I ever imagined I’d do, and it wasn’t anything I wanted to do.  I pouted and I wallowed that first year away.  I was so desperately alone, and because transition of any kind isn’t easy for me, my brain got confused and I forgot how to function.  My son got sick, and I couldn’t remember what to do to make him well.  I couldn’t grasp the brands of my favorite supplements, foods, any semblance of an action plan wherein I could see myself ever feeling normal again. 

I was completely mired in this dull, marine layer version of my life.  

I had no confidence, I knew no one, and no one seemed to care to get to know me.  I couldn’t fathom what I might tell anyone about myself anyway, because I lacked any identity there, or frankly anywhere.

My marriage was at its most difficult point ever, I disliked myself and my husband, and I was barely worthwhile as a mother to my son, let alone as a human being in the world.  When I couldn’t stand myself any longer, I began to think about reinvention from within.

No one knew me in California.  This was my chance to become anything I wanted to become.  There were no labels, there was no family history to define me, and there certainly were no expectations, never mind the fact that absolutely no one cared or gave me a thought anyway—they were too mired in their own version of survival, too stuck in their own traffic.  

How did I want to be remembered, and how did I want to impact the future for my children beyond their day-to-day care and feeding?  I could no longer survive as that person who put herself down and put herself last and who disbelieved in herself, and my deepest fear was that my husband and I wouldn’t survive at all. 

I wanted to go back to Michigan, but I didn’t want to do it without him.  I didn’t have a choice.  I had to make a life for myself in California.  I didn’t have many friends, so I needed to be my friend, and I hoped that would allow me to once again be my husband’s.  

For me, the answer was and remains writing. 

When your soul is that of a writer who isn’t writing, the stories are swimming in your head, whether you write them down or not.  You feel like a crazy person.  You talk to yourself, you talk to your dogs; you can’t get your bearing.  Even if the lake or the ocean is always west, you get off on the wrong exit on the freeway because your mind is cluttered with all the stories--you forget to pick up your kid, or you forget to clean dog puke off the carpet.   

I seem to have lost my funny from when I first began blogging, in part because a dual midlife crisis while raising a young boy is hard, but also because I’m not as afflicted with self-diagnosed ADD anymore, so I simply don’t screw up as much.  I’m focused and I’m driven.  I have a purpose and I have goals.  The stories don’t fester in my head as much, because they’re alive and breathing on my computer screen.  I wish my sense of humor wasn’t the thing I had to give up…but perhaps when life gets a bit easier, I’ll find it again.  And even though life still isn't easy, I feel more fulfilled and more content within myself than ever before.

Tell me in the comments, where are you on your path to being your own best friend?

Lindsay Lohan, Amanda Bynes and Miley Cyrus have all *enjoyed* early fame at the feet of the Disney machine (or in Bynes' case, Nickelodeon), and thanks to our greed for anything they once produced. 

And then they’re not so cute anymore.    

These young people work from the time they’re my son’s age (10) or younger.  They’re traded like commodities, they’re dumped, they’re ignored, and in some cases I’d venture to guess they’re even abused.  They have no friends.  They wait endlessly in trailers surrounded by adults (some of whom are their own parents) who are there merely to make a buck off their cuteness.  And what happens when they grow up and become anything less than a bombshell to be used, traded and exploited in other ways?  

They could have a life.  But they haven’t been taught how. 

They haven’t been taught to expect friends to appreciate them as human beings, or to identify the alternative.  They feel they must buy their friends, or out-cool their friends, or out-shock their so-called friends, and then the spiral will suck them up and cast them out when the winds die down.

I can’t imagine the stillness, the emptiness, the loneliness, the devastation when those winds die down.  When the jobs dry up, and they’re no longer working longer days than laws are supposed to allow, surrounded by hair and makeup and Kraft Service.  Especially when they inevitably find themselves in that nowhere land between Disney Princess and Disney Mom.  What then?  They know no other way than to seek attention; to wear their failures out in front of a lens for the paparazzi and you and me and the entire world to see and to judge.  They become fodder for late night jokes, and for hash tags they can’t escape, because they can’t look away.  They need reentry training like an ex-con.  But for them, it doesn’t exist. 

They COULD have a life, but they don’t know how. 

In some cases, their education on the fly may have left them less than prepared to do anything outside the Disney business.  They could write and produce their own projects, but they’ve probably never been taught to manage anything or to build anything or to create anything.  They follow directions.  They do what they’re told.  They keep quiet.    

We live in a world that’s become callous and lacks compassion and that values little beyond beauty and entertainment value. 

No one is writing jokes for them anymore, or orchestrating scenes on their behalf, and no one ever told them they’re worth anything beyond a script written by someone else.  No one ever told them that God doesn’t make mistakes; that they’re perfect just as they are without the team of hair stylists that straighten their hair and makeup artists that cover their freckles and wardrobe that disguises the undesirable and the ugly and the fat and the too long or too short parts of them--those who make them presentable to the world, but who otherwise may ignore them, or talk behind their backs and perhaps label them spoiled brats.

So who’s responsible?  How can we point and laugh and shake our heads in disgust and not accept at least some of the blame for the abyss that occurs after Disneyland casts them aside, when we are the Princess-hungry Disney wolf, lying in wait for them to fall.


AUTHOR UPDATE 08/28/13:  It's bound to happen, as the discussion continues...but I came across a post that follows a similar vein and feels worthy of sharing.  I kept mine very simple and to one point (something I'm not particularly known for, but I'm working on it).  The reason I lent my voice to the discussion at all, amid Syria and everything else that's happening in the world, is because self-esteem and mentoring young girls and women is something I'm concerned about. I have four young nieces and I've raised two daughters, and once upon a time, I was a girl myself who, when I was precisely Miley's age, gave birth to a daughter whom I raised alone, with no child support, for the first six years of her life.  I know every way from sideways how fast girls can be lost, and how difficult it is for us to forgive ourselves for some of the choices we make when we are young, and then find our way to believe we deserve to take back our lives.  So yeah, I care.  If you haven't already, please check out Rihanna's post, "A Letter to Miley Cyrus," that's gone positively viral, with some pretty rough comments among the positive ones.  She expresses her compassion for the difficult parts of growing up as a child star, as I did, but she calls Miley out about the, as I stated below, personal responsibility for her choices in the matter, and why they're so important.  Because they are trying to figure out how to define themselves and who they want to be, Pop Culture changes the way regular young girls view themselves.  When we know better, we do better, and there is a missing piece inherent in some who grow up a child stars that I believe predisposes some young women like Miley & Lindsay & Amanda to a massively skewed sense of themselves. 

Here's why I felt compelled to share it, and you can read the rest of Rihanna's post, here:

The funny thing about our world these days is that Social Media vehicles like Twitter and Facebook have made it much smaller than it once was.  Due to the recent events in Newtown, Connecticut and the immediacy of shared information, other countries are suddenly offering their input and participating in a dialog that was once uniquely American.  I’m new to Twitter, but I’m becoming more and more aware that I could be talking to someone across oceans, and certainly across thousands of miles of tundra.  I could be talking to someone who isn’t American, about a topic that concerns Americans, because suddenly it weighs heavily on the hearts and in the minds of the world.

Such was the case last evening when a dialog began about gun control and mental health between two mothers in two different countries.  In the shorthand that is unique to Twitter, we only whispered at the surface, but I am building a great deal of respect for her views on success and failure, and we and the brilliant minds at Leadership Voices agree on the need for an urgent global discussion on mental wellness.  Irene Becker is a business coach and consultant with Just Coach It in Canada, and I am actually working with a business coach, Nancy Kaye, of Define Your Destiny in San Diego, California.  These women and others like them share a vision of the potential that can be reached by many who may have previously seen themselves as failures.  And it’s quite possible these two fine, smart, beautiful spirits who are trying to heal the hearts and the minds of the clients they work with, one at a time, may share some other similarities in their views on gun control.

I have a unique perspective on the issue of gun control, in that my husband is an ex-police officer/ firefighter/ paramedic and is a nationally recognized security expert who specializes in Business Continuity Planning that encompasses active shooter and violence in the workplace programs. 

We’re from Michigan, and we tend to be prepared sorts.  That being said, neither of us is against federal mandates for stricter gun control policies as they pertain to the consistent vetting (across the country) for past criminal and mental health issues, right to privacy be damned—I would not be opposed to such background checks on all members of legal age in a prospective household, a waiting period not to exceed a week, for example, safety checks and required safety courses.  With his background, my husband was part-owner of a gun store in our town for a time and served as gunsmith and armor to many of the local law enforcement agencies.  On occasion I worked in that gun store, and thus had to go through the extensive training and testing and obtain a Concealed Pistol License (CPL) myself.  I understand there are those who have very differing views on and feelings about guns than many of the rest of us in the US, as I’m sure we do on other issues.  Much like the taboo of mental illness, this wasn’t something I often felt I could talk about in California, as I imagine it wouldn’t be in many circles in Canada and other countries.  I must tell you, however, as a 5’0” woman who has been the victim of date-rape and who spent years as a single mom, I rather enjoy feeling competent and prepared; less scared and less like a potential victim all the time.

I suspect the incidence of all crimes is lower in Canada than in the US.  But here we are, and suddenly taking guns away from law-abiding citizens while leaving them in the hands of criminals and psychos who don’t abide by the laws of the land, amounts to piss poor planning.  However, Leadership Voices, Irene and Nancy are definitely onto something when they speak about the amount of stress under which our society lives and functions on a daily basis.  I’ve seen it first hand, having lived in Chicago for a time when our daughters were young, and more recently having lived in San Diego for two years.  We have chosen to return to our small, Midwestern town, where the pace and the demand and the traffic and the competition and the stress is far lower than what we experienced in either of those two bustling metropolitan areas, and frankly where I’m less afraid (and better prepared) to walk the streets.  There was a school shooting at Kelly Elementary School in Carlsbad, California, not fifteen minutes north of our house when we first arrived there.  There were two incidences of highway snipers that occurred in the short time we lived there, the 2nd one ending with an incident AT our freeway exit.  There were robberies in malls, there were home invasions, there occurred two murders of cab drivers two exits to the south of ours in an area we frequented with out of town guests; all and much more in the short time we lived in California.

In our experience and in fact, the problems don’t stem from those of us who legally and responsibly own guns for the protection of our homes.  The problems tend more to come from those for whom guns have been purchased by others, or from those who illegally possess guns.  My hometown in Michigan sits on a stretch of highway that runs between Detroit and Chicago.  There is a great deal of drug running that occurs, and there is plenty of gun violence that occurs in the socioeconomically depressed and welfare dependent town that sits right across the river from ours.  We cross the river to go to the movies, and we cross the river to do our Christmas shopping.  Thus, we are occasionally the victims of muggings and other crimes, particularly this time of year, and shoplifting and petty larceny is rampant. 

Among the difficulties of the recent events in Newtown, CT, for me, is the fact that it has taken away an insular sense of security I once treasured here in my hometown.  Mine is very like the town of Newtown: lakeside, quaint, picturesque, we parent and love one another’s children without restraint; we look out for our neighbors.  Sandy Hook Elementary is a school very similar to my son’s.  The staff and the children who lost their lives, and ALL of the town’s and the nation’s and the world’s parents and citizens who grieve them, look and sound very similar to those in our town.  And even while I grieve my own and my children’s loss of innocence in such times, I have a strong sense that the past several years of economic destruction in many American families has left us heartbroken and emotionally, mentally, and financially battered.  Those with the capacity for hope and the mental stability to do as Irene so aptly describes in her essay, Winning the New War, to use our Constructive Discontent to Fail Forward, will survive and with the help of people like Irene and Nancy use our skills to grow and perhaps even to excel in these times.  It is the perpetually poverty-stricken, the sick and the tortured, the ones who suffer from undiagnosed and untreated mental illness, PTSD, and even chemical imbalances that can sometimes be attributed to something as simple as food sensitivities, who are clearly more susceptible to urges that lead them to take their pain and their anger out on innocent victims.

But patting them on their heads and holding their hands and telling them that it will be OK and being afraid to discuss mental illness or to reach out for help that isn’t there; caring more for their civil rights than for their mental health and the safety of others, clearly isn’t doing enough to ensure the health and safety of the public at large, and it must be immediately addressed. 

Americans will always feel differently about guns than Canadians and those in other countries do, because Americans have had to fight hard for our freedoms, and Americans have had to fight for the weak and for those who have been inhumanely treated by their own governments.  But what of our own?  We are the self-appointed and globally-appointed protectors of freedom and justice in this world, and that ideology isn’t likely to change any time soon.  Now we just need to find a way to heal our own troubled nation and protect the children in our own backyards and schoolyards, classrooms and hallways.

Taking the right to bare arms away from law-abiding Americans is akin to “changing the minds” (a la Paul Ryan in the vice presidential debate) of Middle Eastern nations or changing women’s minds about the right to choose—from either perspective.  That’s a war nobody wants to take on.  Perhaps we can, however, come to a reasonable compromise about important things like background checks for all persons of age in a prospective household, waiting periods, trigger locks, safety checks and safety courses.

I wouldn’t be GlutenNaziMom if I didn’t relay the fact that much of the anger and the malcontent that exists in our country can be attributed both to what is lacking (vital nutrients/ variety) and to what is present (GMOs, sugar, chemicals and additives) in our Standard American Diet—S.A.D.  And there’s a reason the acronym is so very, very SAD.

We must realize that all of the pieces and the parts are connected.  I am a sometimes reasonably liberal and sometimes reasonably conservative chick—founding member of the Enlightened Middle Majority—who occasionally likes to very safely shoot guns, who has chosen both life and otherwise, and thus could never presume to “choose” for another woman, and who has pulled herself out of the depths of poverty as a single parent and for a season contemplated suicide, and who believes that Health Care Reform as it sits is faulty, at best.  How can it support itself if NO ONE is paying a copay?  The math simply doesn’t work.  And what earthly good can it do if we don’t address mental health in the process?  If we continue to fail to address or even discuss Welfare Reform?  Mind, Body, Spirit; it’s all interconnected, from an individual standpoint, and from our nation’s. 

Guns and the right to bare arms, religious freedom as well as the freedom not to worship are organic and fundamental pieces of the ideology on which this country was built.  Mr. President, you may have won the election because for just enough the alternative was unpalatable, but you have a long way to go before you win over and heal the hearts and the minds and the pocketbooks of the Greatest Nation and of the world.  And until we as a nation come together, support one another, and collectively do so, unthinkable and unacceptable horrors such as the one in Sandy Hook Elementary school last Friday, such as the one in the mall in Newport Beach, California, three days before, and the one in the movie theater in Aurora, Colorado, before that, will only continue to happen and likely continue to escalate.  I think we can all agree that nobody wants to see that happen in their corner of small town America, or anywhere.